This 17 week program is specifically designed to get you ready for the BMO Vancouver Marathon, in May 2010. We offer 3 levels: beginner, intermediate, and advanced with multiple pacing groups for each level. Participants meet Thursday evenings and Sunday mornings throughout the program, which also includes special training seminars on non-run days. Each member of the clinic will receive a souvenir technical garment and a goody bag.

 

Sunday 8:00 am
Thursday 6:30 pm

Starts Jan 3^rd, 2010

Starts Nov 15^th, 2009

$140.00 + GST

Participants should be capable of running at least 7 miles for a long run and at least 22 miles in one week before the start of the clinic.