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Marathon Clinic 2011

 This 17 week program is specifically designed to get you ready for the BMO Vancouver Marathon, in May 2011. We offer 3 levels: beginner, intermediate, and advanced with multiple pacing groups for each level. Participants meet Thursday evenings and Sunday mornings throughout the program, which also includes special training seminars on non-run days. Each member of the clinic will receive a souvenir technical garment and a goody bag.

 
Time and day:
Sunday 8:00 am
Thursday 6:30 pm
Dates:
Starts Jan 2rd, 2011
Sign Up:
Starts Nov 15th, 2010
Cost:
$140.00 + GST
Prerequisite(s):
Participants should be capable of running at least 7 miles for a long run and at least 22 miles in one week before the start of the clinic.