This 17 week program is specifically designed to get you ready for the BMO Vancouver Marathon, in May 2012. We offer 3 levels: beginner, intermediate, and advanced with multiple pacing groups for each level. Participants meet Thursday evenings and Sunday mornings throughout the program, which also includes special training seminars on non-run days. Each member of the clinic will receive a souvenir technical garment.

 

 

Sunday 8:00 am
Thursday 6:30 pm

Starts Thursday Jan 5th, 2012

Starts beginning of November

sign up by Dec 20th to guarantee yourself the technical t. 

$120.00 + HST

Participants should be capable of running at least 7 miles for a long run and at least 22 miles in one week before the start of the clinic.